Posts Tagged ‘Transformation’

Are You Suffering? Do you need Healing?

You may be interested in the Morning Share Healing Circle. There is no cost to join the group, and it is open to all. No experience is necessary– only a receptive mind, and a heart that is open to receive. The Circle meets in the privacy of your own home, via conference call, at 10 am EST (New York time), Monday through Friday.

The work varies each day, but we always focus on creating a safe, sacred space for us to thrive in. We lift ourselves with loving, positive affirmations, and deeply relax while listening to guided imagery. Slowly and gently we shift the old beliefs that limit our health and vitality. We become stronger and happier.

The group started because I observed a pattern with my clients and students. They had major breakthroughs when we worked together, but would come back to me suffering anew. When I asked “What happened? Are you doing the homework? Are you caring for yourself as I showed you? Are you doing the energy work?” The answer was always “No.” They had been taught what to do, but failed to do the work long enough to settle into a whole new pattern.

And so I decided to share my morning quiet time to teach them how wonderful it feels to live in a state of Love– to vibrate to it, and to release old pain. I think that when we vibrate to Love, all that returns to us is radiant Love. Initially I set out to just share my daily work, but there have been many positive changes for people, mentally, spiritually, and emotionally.  The more we lift each other and ourselves up to the light, the more radiant joy we attract.

Many people are reporting tremendous leaps in healing and joy. Here are some comments from members of the group:

WOW!  This group is the most amazing gift in awareness I have ever encountered. I can’t quite believe my luck! Every day a new awareness; a new insight; a new way of seeing what you thought you knew! I’m learning so so much; it’s really working for me.

Peggy has a certain way; an integration of a myriad of ideologies western or eastern, that is seamlessly practical and effective and simple. This will help you now… they are amazing. You really do need some kind of daily practice. It’s like checking your Inbox. Luckily for me and thank you endlessly Peggy Ray, mine is definitely more full of love. Thank you Morning Share.

Simply put, this group is a gift I don’t want to miss. I have learnt so much. The daily practice of this knowledge highlights how close we all are to our best and also how rarely we step into that freedom. Everyday I have been gifted with new awareness, new gifts; in fact, I now see my energy system in a much more simplified but effective way.   —Ruu Campbellruucampbell.com


I listen to Peggy’s morning share every day. I love it as it keeps me grounded, so grateful and living in love. Peggy takes us on a new and exciting adventure every day, where we delve into our hidden depths and emerge in love and radiance to start the day.
–Carmel Greenwood; carmelconcepts.com
The morning share has changed my life. Peggy showed me the way; her love gives me the tools to love myself, so I have peace, strength, health, give love, am loved and feel safe. I feel so good; happy, peaceful, relaxed, which almost never happens for me, safe; and most of all I know I am not alone. Peggy is a true gift from God and I am so honored that she came into my life. The energy from the morning share is so strong it is like a bond that can never be broken.    –Sheri Roose

I do LOVE these meditations and feel that it has helped my life tremendously!  You are so gifted and I am so blessed to be a part of all this!  I always have beautiful visuals/scenes in my heart when I listen to your meditations.  There is always a sense of calmness with love and light! Thank you Peggy again!  —Elma Wright

This Morning Share Group is an incredible way to start your day.  Peggy Ray is an amazing, exceptional, positive energy with an enormous heart. She gives so much of herself, her time, talent, and positive energy.  Thank you, Thank you Peggy, this group is such a blessing to me and every morning I feel like I won the lottery.

Just when the world has beat you down and you are not feeling good enough, she takes you and transforms you into this strong, positive being of light and reminds you that the world needs you to shine. I am so grateful for this special time and the knowledge she has given me.

Everyday a new adventure, a dream, a stroll down the highway of awareness, insight and heart felt intentions, which are sometimes hard to bring to the surface. She paints a beautiful picture of places that you have never been but can’t wait to go back to visit. Then at the end of that journey, not only does she make you feel safe, strong, vibrantly healthy, accepted, and whole again, she then wraps you up in a big fluffy pink blanket of love and sends you off in the world to face another day. —Debbie Trafecanty

If you would like to hear a sample of the group, you can listen to my tape of Deep Forgiveness of Self & Others. It is approximately 50 minutes long, and will give you a very good idea of the type of energy generated in the group. If you have been holding a hurt for many years, this tape will help you to release it. You can also visit my blog to learn a Forgiveness Ritual that my guides taught me.

If you would like a shorter sample, you may like Ask Your Angel. It contains a guided meditation designed to help you connect to your Angel, and to ask any questions you need answered.

The calls vary, from 40- 50 minutes in length. If you would like to join our circle, simply let me know. I will send you the information you need to join us. Please invite anyone that you feel would benefit from the call. The more people holding a sacred space, the more healing energy is generated. If you do join us, or friends do, please let me know so that I can notify you of cancellations or last-minute changes.  I will not give out your personal information.

I hope to share my morning with you soon.

For healing affirmations, and to find info re contests and promotions, visit my Facebook page.








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We are living in tumultuous times. We are being called to let go of what no longer serves us, whether we consciously want to release these parts of self or not. All things that have kept us stuck and have prevented us from becoming our very best, whether it is our fear, an old wound, a relationship, a lack of forgiveness or an outdated belief, are being torn away from us now. Nothing that has outlived its usefulness to our own highest good will remain with us any longer, no matter how we try to hold on.

This process can seem very painful and even frightening, as if the very essence of us is being ripped away. Many people are experiencing intense feelings of fear and anxiety. Some are suffering with sudden rashes or welts, throbbing headaches, sleeplessness, nausea and undefined feelings of restlessness. Others are facing unexpected life decisions that feel downright scary– job changes, relationship upheavals, family crises, relocations.

If we reframe these experiences as part of the natural stretching that occurs as we shift and grow, then it will become much easier for us to release our old baggage and move forward. The spiritual and emotional energies surrounding us now are rising to a higher level, and we are shedding dead weight so that we can soar to new heights. Some of us have carried our burdens for so long that we literally feel as if we are our burdens. Spirit is attempting to help us release everything that has kept us trapped in any type of restriction. If we will consciously attempt to surrender and let go, it will help us release the dead weight and to soar ever higher.

For years our focus has been on caring for others and carrying those who would not take the responsibility to love and care for themselves. Many people spend so much time and energy looking after the emotional needs of others, that they have absolutely nothing left over for them. As more people have begun working on self-love and self-approval, they have begun to see that they are not responsible for making anyone happy but themselves.

This new paradigm emerging is one of self-responsibility. If I am responsible for my own happiness, and if I take charge of my own needs and wants without waiting for someone or something else outside of myself to fill the emotional void I feel inside, then everyone else can and must do the same for themselves.

If we are responsible only for our own healing, we can freely love and support others without feeling frustrated, angry or manipulated because we feel an obligation to heal their pain. Once I determine that I am important enough to put my own energy into me, I will fix my pain; you fix your pain. It is your right and your responsibility to help yourself feel safe, happy, fulfilled and loved. It is not the job of your parents, lover, friend or spouse to do so.  We cannot change others, nor do we have the right to try; but we sure can change ourselves!

Here are some points to remember:

1. Everyone sees life differently, based upon his or her own background, personality and soul path. It is okay for you to be exactly who you are and to make choices that are perfect for you right now; no one else has to like or approve of you or the things you resonate to.

2. It is okay for everyone else to have the same rights and ability to choose, based upon their background, beliefs and soul path. If you want the right to make choices that resonate to you, then you must offer that same freedom to others, even if you think their choices are unhealthy, unloving or ignorant.

3. We all have the right to make new choices at any time we desire. You are not the same person you were 10 years ago, and your current choices may be very different from the ones you made years ago. As we shift and grow, we are able to make healthier choices. We have the right to change our minds, whether others find that convenient or not.

4. Don’t focus on anyone else’s life or behavior. Focus on your own ability to make choices that will provide you with what you need, and what is important to you.

5. Do make it a priority to give yourself some safe space every day. How can you reduce your stress level, rest more, give yourself respite from the chaos of the world? Even the busiest person can allow themselves 20 minutes a day for quiet reflection.  If you have no stillness in your life, you will react to whatever life offers, not consciously create intentions for a happy life.

6. Don’t waste time, breath and energy trying to fix anyone else. They aren’t broken, they are learning. They have the right to make mistakes and to grow through them.

7. The best way to help anyone else is to lovingly surrender him or her to God’s care and keeping. You are not abandoning them by refusing to obsess about them; you are affirming that they are enfolded in the loving arms of a being infinitely more capable to support them than you are.

8. Do drink more water. The extra hydration will help you to withstand the added electrical energies flooding through your body.

9. Do use your breath to keep yourself calm, balanced and focused. It’s free, it’s effective, and it’s portable. Try this exercise that my Spirit guides taught me:

Breathe slowly and deeply. Bring your breath in through your nose or your mouth. Allow yourself to fully expand your chest cavity. Push the breath down into your stomach area, then visualize that you are releasing it through your feet. Keep using this image of breath moving in, down, and through to relax and center your body.

10. I find essential oil blends invaluable to help me stay balanced and focused. I do not think that I could do the work I do without them. The Young Living blend White Angelica helps me to seal off my energy so that I do not feel invaded by the energy of others. I also use Sacred Mountain to keep me grounded and centered. A new oil, Palo Santo, is said to be very effective for guarding against the negative emotions of others and to safeguard psychic sensitivity. You can get more information or order the oils at my link here:  http://peggyray.younglivingworld.com

11. Use affirmations, journaling, visualization and prayer to reframe your old beliefs.  Here are some affirmations to help get you started:

~ I love and accept myself exactly as I am. ~

~ I surrender the past and make room for new love and greater joy. ~

~ I am free to change in every possible way. ~

~ I am creating a life I love! ~

~ I release with Love, and make room for Joy. ~

~ I am a beloved child of the Universe. It is my pleasure to cherish myself,

exactly as I am. ~

For more healing affirmations, visit my Facebook page under Rev Peggy Ray

Finally, I would like to leave you with advice that my Spirit guides have taught me:

First, take good loving care of yourself; then offer Love and care with open arms to others. First you, then them!

Walk in Love,



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When meditating recently, my Spirit guides gave me some very important news that they asked me to share, and to tell as many people as possible. Please feel free to share this information with those whom you care for.

Some powerful news

We have been undergoing a very strong ‘hot’ energy over the last two or three weeks. This is the result of a lessening in the layers between the realms of Spirit and our physical world that we inhabit. So many of us have awakened, that the efforts of Spirit to help us transform our lives have magnified.

Those of you who are physically sensitive may have already noticed some effects of the increased energy during the last few weeks. I have had many urgent calls regarding sick children and animals, because their smaller bodies are affected so much more than adults are by the increased energy. Many adults are experiencing headaches and neck pain. Some people feel that they are on the edge of a great transformation, and feel a tremendous sense of dis-ease and dissatisfaction with their daily lives. They have a sense that they are being called for something more, something greater… and they are.

Currently we are in an incredibly powerful period of time. Whatever things you hope to manifest for yourself, whatever changes you seek, are much more attainable during this time frame. Spirit tells me that our abilities to create are 80 to 85% stronger than usual during this period! So please, use this time wisely, to re-create your life into one that you dream of.

Here are some tips to help you:

1.  What would your perfect life look like? Where do you want to be?

2. If I could wave a magic wand and transform just one thing for you, what would you choose? What would you like to release?

3. In the thousands of people I have worked with, I have observed one core truth:

We all seek to live a peaceful life, to feel a sense of connectedness with the world, to love and be loved. What is blocking you from that incredible feeling of peace?

4. It is your right– and your responsibility– to create the life of your dreams. No one else can — or should– do it for you.

5. Don’t squander your energy trying to get someone else to change. True happiness comes from within us, not from what others around us are doing. Focus on what you can change for yourself.

6. Allow your feelings to guide you. Instead of focusing on another person or thing, concentrate on how you want to feel. For example, focus on ” I want to feel recognized and respected for my work. I want to earn a good wage, while performing a job that I love; work that allows me to feel that I am of service to others,” rather than “I want my boss to get off my back and give me a raise.”

7. Once you have spent some time outlining your plan for transforming your life, write it out in paragraph form. Read this to yourself several times a day. At least once a day, close your eyes and allow yourself to imagine this dream life. How do you feel as you enter this beautiful world? Focus on how happy and peaceful you are.

8. I cannot stress enough that you must be willing to allow yourself to deserve and receive this dream life. Affirmations can help. Some of my favorites are:

~ I am open to receive all the good I so richly deserve. ~

~ I am deeply deserving.  I am ready to receive. ~

~ It is my right, and my responsibility, to create the life of my dreams. ~

For more healing affirmations, visit my Facebook page under Rev Peggy Ray.

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